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About
NRGLAB3 in Coulsdon, Surrey, invites sports players to up their game with bespoke training sessions. Run by a dedicated team, NRGLAB3 aims to help everyone reach their peak.
Here's what’s on offer:
- **ATOM Workout**: A high-intensity circuit and bootcamp-style session. Hit your fitness targets with varied exercises focused on cardio, strength, and functional training.
- **TITANIUM Session**: Concentrated on strength and performance. Perfect for improving overall fitness and boosting self-confidence.
- **MAGNESIUM Session**: Dive into high-intensity interval training (HIIT) to ramp up your cardiovascular fitness and achieve fat loss.
NRGLAB3 also has private spaces for hire, ideal for training or fitness events.
Located at Chipstead Station Parade, Coulsdon, Surrey CR5 3TE, it’s easy to access. Reach out via email at info@nrglab3.com or call 07584957523.
NRGLAB3 is your go-to for personalised fitness sessions, focused on building a better you.
Organisers
Frequently Asked Questions
NRGLAB3 is a bespoke strength and fitness studio, offering high-intensity, strength and functional training for all fitness levels with supportive coaching and community.
We run group sessions including ATOM circuit and bootcamp-style training, TITANIUM strength and performance sessions, and MAGNESIUM HIIT.
You can reach us at info@nrglab3.com or call 07584957523, or visit Chipstead Station Parade, Coulsdon, Surrey, CR5 3TE.
