Nuffield Health West Byfleet Fitness & Wellbeing Gym, located in Woking, is a state-of-the-art facility offering a range of services and amenities to cater to all fitness levels and goals. With a team of dedicated professionals, this gym aims to provide a holistic approach to health and fitness.
The gym boasts a selection of modern Technogym equipment, including dedicated training areas and versatile equipment to meet the needs of every individual. Whether you are new to exercise or training for a specific event, the Technogym transformation at Nuffield Health will help you achieve your fitness goals.
In addition to the gym, Nuffield Health West Byfleet Fitness & Wellbeing Gym offers a variety of classes suitable for all preferences and abilities. From high-intensity interval training (HIIT) to focused workouts and strength training, there is a class for everyone. These boutique classes provide a fun and engaging way to stay active and motivated.
For those looking for relaxation and rejuvenation, the gym also features a swimming pool, sauna, and steam room. Members can unwind and destress after a workout, or simply enjoy a leisurely swim to maintain their fitness levels.
The facility is equipped with squash courts for those who enjoy the fast-paced and exhilarating sport. Whether you are a beginner or an experienced player, the squash courts at Nuffield Health West Byfleet Fitness & Wellbeing Gym provide the perfect setting for a competitive game or a friendly match with friends.
Furthermore, the gym offers services such as personal training, physiotherapy, and swimming lessons. The team of expert personal trainers and physiotherapists are available to provide guidance and support, ensuring that each individual receives personalised attention and achieves their desired results. Swimming lessons are also available to help members improve their technique and confidence in the water.
For those seeking a mind-body connexion, Nuffield Health West Byfleet Fitness & Wellbeing Gym features a yoga studio. With experienced instructors and a serene environment, members can enhance their physical and mental well-being through the practise of yoga.
Located on Pyrford Road, West Byfleet, the gym is conveniently situated near Byfleet Lawn Tennis Club and Twisted Stone Golf Club. Easily accessible by public transport, the West Byfleet train station is just a 15-minute walk away.
Opening hours are flexible, with the gym operating from 06:30 to 22:00 on weekdays, and 08:00 to 20:00 on weekends. Off-peak hours are available for those who prefer to exercise during quieter times. Bank holiday hours are also available for members to maintain their fitness routine.
Additional amenities at Nuffield Health West Byfleet Fitness & Wellbeing Gym include Technogym My Wellbeing app, a beauty suite, and the Nuffy Bear Nursery, providing a range of services to cater to various needs and interests.
With over 100 Nuffield Health clubs across the country, members of Nuffield Health West Byfleet Fitness & Wellbeing Gym also have the opportunity to access other clubs nearby. Guildford and Sunbury are two nearby locations where members can access top-notch facilities and services.
Experience the Nuffield Health transformation at West Byfleet Fitness & Wellbeing Gym and embark on a journey towards a healthier and fitter lifestyle. The friendly staff and comprehensive range of services will ensure that you receive the support and guidance you need to reach your fitness goals.