NuLiFit is a comprehensive personal training and fitness centre located in Walton-on-Thames, Surrey. With a focus on nutrition, lifestyle, and fitness, NuLiFit is dedicated to helping individuals of all levels achieve their health and wellness goals.
Led by Mai Robinson, an experienced personal trainer and online cardio, pump, and spin instructor, NuLiFit offers a wide range of services tailored to meet the individual needs of each client. Whether you are just starting your fitness journey or looking to improve your current fitness level and nutrition, Mai is committed to providing personalised support and guidance to help you succeed.
Mai's background as a former Police Officer for 12 years gives her a unique perspective on helping people, and she is now a registered CIMPSA personal trainer and nutrition adviser. She understands the importance of understanding each client's specific needs and goals and works closely with them to create tailored exercise and nutrition plans.
At NuLiFit, the training options are flexible and can be customised to fit your preferences. You can choose to train at the fitness centre, in the comfort of your own home, at a mutual location, or even online. Whether you prefer one-on-one sessions, group training, or attending classes, there is an option that will suit you.
Mai's qualifications are extensive and ensure that she is equipped with the knowledge and skills to provide effective coaching and training. These qualifications include Level 2 Gym Instructor, Level 3 Personal Trainer, VTCT Level 3 in Designing Physical Activity Programmes for Ante-Natal and Post-Natal Clients, VTCT Level 3 Diploma in Exercise Referral, VTCT Level 4 in Exercise for Management of Low Back Pain, and more.
Additionally, Mai is a Nutrition and Weight Management Adviser with expertise in areas such as sports and exercise, pre and post-natal nutrition, behaviour change coaching, and more. She incorporates various training methods into her sessions, including kettlebells, circuit training, functional training, suspension training, advanced resistance training, core stability, and exercise for fat loss.
If you are looking for a personal trainer, fitness centre, or nutritionist in the Walton-on-Thames area, NuLiFit is the perfect choice. With a commitment to helping individuals improve their well-being and achieve their fitness goals, Mai Robinson and her team are ready to support you on your journey. Contact NuLiFit today via phone, email, or through their social media channels to get started on your path to a healthier lifestyle.