NURTURE Yoga & Meditation

NURTURE Yoga & Meditation is a serene and welcoming yoga studio located in Young, NSW. Our mission is to help you nurture your body and mind through the practise of yoga and meditation. We believe in the power of connecting with your inner source of strength, peace, and insight, and we provide the tools to integrate yoga practises into your daily life.

At NURTURE Yoga & Meditation, we specialise in various forms of yoga, including Yoga for Pregnancy and Birth, Postnatal Yoga, Mindful Birth, General Hatha Yoga, and Restorative Yoga. Our classes are led by a dedicated yoga teacher and health professional who ensures that our offerings are suitable for both new and experienced students. We keep our classes small to provide a safe, supportive, and engaging environment for your practise.

Join us in our purpose-built studio to enhance your physical strength, flexibility, and balance. Our classes also focus on quieting the mind and helping you connect with a space of peace within yourself. One of our core values is building a community of meaningful friendships, and we encourage you to join us and connect with like-minded individuals who share a passion for yoga and meditation.

Our studio is designed to be accessible for everyone, including those who use mobility aids, wheelchairs, or prams. We believe that yoga should be inclusive and accessible to all, and we have created a space that reflects this belief.

To stay updated with our latest offerings and enrolment opportunities, sign up to our email newsletter list. Be the first to know when classes, workshops, and events become available.

We are excited to invite you to our upcoming Summer Solstice Mini-Retreat. Celebrate the end of the year by connecting with the motivating and uplifting energies of the Summer Solstice. This mini-retreat includes two hours of lovingly-curated yoga, self-reflection, and a powerful sunset meditation. Reserve your spot now and finish your year with a sense of achievement, contentment, and appreciation.

If you have any questions or would like to get in touch with us, please feel free to reach out to us via email at nurtureyogameditation@gmail. Com or call us at 0432 382 882. You can also visit us at 180 Henry Lawson Way, Young NSW 2594. We look forward to welcoming you to NURTURE Yoga & Meditation.