NY FIT is a physical fitness program in Fredericton dedicated to helping individuals live healthier and more fulfilled lives. With a focus on nutrition, fitness, and lifestyle management, NY FIT is committed to working with each individual until they reach their specific needs and goals. The program believes that everyone can achieve results and is dedicated to supporting their clients every step of the way.
NY FIT offers a variety of programs, including Boot Camps for those looking for a change from traditional gym routines. The program also provides Personal Training services, offering tailored programs for individuals as well as group training sessions. With experienced trainers and a supportive community, NY FIT is dedicated to helping each client reach their full potential.
For those looking for specialized programs, NY FIT offers Pre & Post Natal Programs, designed to support women through pregnancy and postpartum. The program also offers Learn to Run programs for those interested in improving their running abilities, with options for beginners and experienced runners alike.
The team at NY FIT is made up of dedicated professionals, including Healthy Living Coaches, Personal Trainers, Bootcamp Instructors, and Registered Nutritional Consultant Practitioners. Each team member brings their own expertise and experience to the program, providing clients with the support and guidance they need to achieve their goals.
Whether you are new to fitness or looking to take your training to the next level, NY FIT has the resources and expertise to help you succeed. With a focus on individualized programs and a supportive community, NY FIT is committed to helping you live a healthier, more active lifestyle.