Oban Physiotherapy and Pilates, located in the lovely town of Oban, offers a variety of Pilates classes led by qualified physiotherapists. Emma, the organiser, puts a strong focus on overall health and well-being. Pilates here helps strengthen your core, improve flexibility, and build overall body control and endurance.
Emma’s classes are focused on body alignment, coordination, and balance, providing a deeper understanding of core muscles for better stability. What sets the studio apart is the combination of physiotherapy knowledge with Pilates, ensuring exercises can be adapted for anyone with specific needs or injuries.
The studio welcomes people of all ages and fitness levels. Whether you're a beginner or a seasoned Pilates enthusiast, there's a class for you. Offerings include mat and equipment-based classes and specialised sessions for rehabilitation and injury prevention.
Emma and her team bring a passion for holistic health, aiming to help you improve posture, strength, and overall well-being. If you’re looking to boost your physical fitness and enjoy a supportive environment, consider joining Oban Physiotherapy and Pilates. Contact them today to start your journey towards a stronger, healthier you.