OBFT: Oakville Boxing & Functional Training

OBFT, short for Oakville Boxing & Functional Training, is not your typical gym or fitness centre. Located in Oakville, this unique facility focuses on two key components: strength training and metabolic enhancement. At OBFT, members engage in dynamic workouts that include suspension trainers, sleds, stability balls, and innovative weightlifting techniques. The emphasis is on delivering results while ensuring that members have fun throughout their fitness journey.

Unlike traditional cardio equipment, OBFT offers exhilarating boxing and muay thai kickboxing classes for a high-energy metabolic boost. Members can also participate in the spin & slide group program, a challenging workout that pushes individuals to their limits. Whether you prefer strength training or cardio, OBFT has something for everyone.

The testimonials from satisfied clients speak volumes about the quality of training and the welcoming atmosphere at OBFT. Clients praise the experienced trainers, diverse class offerings, and personalized approach to fitness goals. Whether you are a beginner or a seasoned athlete, OBFT can help you achieve your fitness aspirations.

If you're looking to kickstart your fitness journey or take your training to the next level, OBFT in Oakville is the place to be. Join a community of like-minded individuals who are committed to looking better, feeling better, and performing better. With a focus on strength training and metabolic enhancement, OBFT is not just a gym it's a lifestyle change.