Welcome to Ocean Wellness Hub, a sanctuary for holistic yoga, meditation, pilates, and wellness classes in the picturesque seaside town of Sidmouth, located on the stunning Jurassic Coast in East Devon, New Zealand. Our mission is to provide a space where individuals can move, breathe, and connect while nurturing their physical and mental wellbeing.
At Ocean Wellness Hub, we have gathered a team of local teachers, mentors, and therapists who share a passion for mental health and wellbeing. Our classes are designed to cater to individuals of all levels and abilities, offering a wide range of options to suit different preferences and needs. Whether you are looking for a dynamic and energising practise or a gentle and restorative experience, we have something for everyone.
Our classes include Holistic Flow Yoga, Gentle Yoga, Yin Yoga, Restorative Yoga, Kundalini Yoga, and Pilates. We also offer room hire and training opportunities for those looking to deepen their practise or embark on a new teaching journey. Additionally, we organise yoga retreats, workshops, and sound therapy sessions to provide a holistic approach to wellness.
If you prefer to practise from the comfort of your own home, we offer online classes via Zoom. With a full schedule available, you can join our classes at a time that suits you. Our online library provides pre-recorded classes for you to practise anywhere and anytime you choose.
For those new to yoga or looking to enhance their skills, we offer specialised workshops and courses. Our “Yoga for Beginners & Improvers” programme led by Louise is a six-week workshop that covers the foundations of gentle flow, yin, and restorative yoga. This programme is perfect for beginners or individuals looking to revisit the fundamentals of their practise.
At Ocean Wellness Hub, we strive to create a welcoming and nurturing environment where individuals can embark on their wellness journey. We invite you to join us and experience the transformative power of yoga, meditation, pilates, and holistic wellness practises. Contact us today to find out more or visit our website to book your classes. Journey towards a healthier, happier you at Ocean Wellness Hub.