Explore more
About
Aidan O'Dwyer is the passionate owner and operator of O'Dwyer Fitness & Nutrition, a personal training and nutrition coaching service based in Rathdale. With a love for movement and a desire to help others achieve their fitness goals, Aidan is dedicated to improving the lives of his clients through tailored programmes designed to meet their specific needs.
Aidan's approach to coaching is focused on creating individualised plans that take into account each client's current fitness level, goals, and unique requirements. He strives to empower his clients to build healthy habits and lead an active lifestyle, helping them improve their diet, physical fitness, and overall well-being.
Located in Rathdale, Aidan operates his own fully equipped private studio gym where he provides one-on-one training sessions. This intimate setting allows clients to focus on their workouts without the distractions often found in commercial gyms, offering a supportive environment for achieving fitness success.
Whether you're looking to improve your fitness, lose body fat, or gain confidence, Aidan O'Dwyer and O'Dwyer Fitness & Nutrition are here to help. With a personal approach to coaching and a dedication to seeing his clients succeed, Aidan is committed to guiding you on your journey to a healthier, more active lifestyle. Contact O'Dwyer Fitness & Nutrition today to start your transformation.
Organisers
Frequently Asked Questions
We use a complete performance system that brings training, nutrition, recovery, lifestyle, and mindset into one structured approach to help you get real results.
You begin with the Built For More Assessment so we can identify the gaps in your training, nutrition, recovery, lifestyle, and mindset and point you to the next most effective step.
Built For More is delivered both online and in-person, depending on location and needs.
