O Fitness

O Fitness is a private and semi-private training facility located in Saint-Jean-sur-Richelieu, offering both land and water-based workouts. Specializing in stand-up paddleboarding (SUP), the school has been providing paddleboarding lessons since 2014, with 7 different access points to the water for convenience.

The instructors at O Fitness are highly qualified in SUP, ensuring a safe and enjoyable experience for all participants. Whether you are a beginner looking to learn the basics, or an experienced paddler aiming to improve your skills or even qualify for teaching, O Fitness has a course for you.

In addition to paddleboarding classes, O Fitness offers equipment rental for those looking to explore the waters on their own. The school is also a certified Paddle Canada SUP school, meeting the highest standards of paddleboarding instruction.

For those looking to improve their overall fitness, O Fitness offers customized training programs, neuroproprioceptive taping, and more. Whether you are looking to enhance your general fitness or focus on specific goals, O Fitness can help you achieve them through their private or semi-private training sessions.

To get in touch with O Fitness and start your stand-up paddleboarding journey, you can call 514-264-3532 or email info@ofitness. Com. Join O Fitness for a fun and active lifestyle on land and water!