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About
Com ou visitez notre site web www. Ofitness. Com.
O Fitness is a personal training and outdoor activity organization based in Brossard. Specializing in stand-up paddleboarding, the team at O Fitness is dedicated to promoting an active lifestyle that combines fun and fitness. With a paddleboarding school established since 2014 and 7 water access points, O Fitness offers a variety of SUP experiences for all levels.
The instructors at O Fitness are highly qualified in SUP and constantly update their skills through ongoing training. The focus at O Fitness is on accessibility and personalized experiences for each client. Whether you are looking to learn the basics of paddleboarding, improve your technique, embark on a SUP trip, or even become a certified instructor, O Fitness has you covered.
In addition to paddleboarding, O Fitness also offers private and semi-private training services both on land and on water. From personalized workout programs to neuroproprioceptive taping, the team at O Fitness is dedicated to helping clients achieve their fitness goals in a fun and engaging way.
To stay up to date with the latest news and class schedules, you can contact O Fitness at 514-264-3532 or via email at info@ofitness. Com. au. Alternatively, you can visit their website www.
ofitness. Com. au for more information on their services and offerings. Get ready to paddle, play, and move with O Fitness!
Organisers
Frequently Asked Questions
Nous offrons de l’initiation et de la progression en planche à pagaie, ainsi qu’un entraînement axé sur le mouvement. Nos accompagnements Posturo-Neuro® visent une autonomie durable et une indépendance fonctionnelle au quotidien.
Oui. Notre approche relie posture, système nerveux et mouvement dans des environnements stimulants, naturels et porteurs de sens, sur terre comme sur l’eau.
Vous pouvez consulter l’horaire complet pour voir les options disponibles. Pour en savoir plus sur les formations et certifications, regardez aussi les sections École de SUP et Certifications Pagaie Canada.