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About
OG Yoga brings trauma-informed, diversity-sensitive yoga to the San Diego community through an affordable yoga studio in Normal Heights and nonprofit partnerships. It is designed to re-establish the mind-body connection and support healing for people of all ages, body types, skin colors, and abilities. The program also serves youth, adults, and seniors with experiences including poverty, homelessness, incarceration, disability, disease, PTSD, and abuse, with classes offered in-person or virtually.
Organisers
Frequently Asked Questions
OG Yoga is a San Diego nonprofit offering trauma-informed, diversity-sensitive yoga to re-establish mind-body connection and healing for people of all ages, body types, skin colors, and abilities.
Our yoga studio in Normal Heights, San Diego is open to the public, and you can join us in-person or virtually for gentle, compassionate, step-by-step practice.
Yes, we work through nonprofit partnerships to deliver trauma-informed, diversity-sensitive, mindfulness-based yoga that supports healing, resilience, self-development, and positive social change.
