Ojassv Hatha Yoga

Ojassv Hatha Yoga, located in Whitby, is a sanctuary for those seeking to explore the ancient art of classical Hatha Yoga. The studio offers a range of programs catered to beginners and experienced practitioners alike. Hatha Yoga at Ojassv is not just about physical postures, but a holistic approach to taking charge of one's mind, body, and spirit.

All programs at Ojassv Hatha Yoga are taught by Isha Certified Hatha Yoga Instructors who have undergone extensive training under the guidance of Sadhguru. The classical Hatha Yoga programs offered at the studio provide an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy.

The studio offers a variety of courses, including Advanced Yogasanas, Angamardana, Bhastrika, Powerful Pranayama, Bhuta Shuddhi, Jala Neti, Mantra and Nada, Prenatal Yoga, and many more. Private classes are also available for those seeking a more personalized experience.

Ojassv Hatha Yoga also caters to children with specialized programs like Surya Shakti for Children, Angamardana for Children, Brain Yoga, and Nurturing Balance and Harmony. The studio is committed to making classical Hatha Yoga accessible to individuals of all ages and levels of experience.

Joining the vibrant Yoga Family at Ojassv comes with benefits such as receiving yoga tips, healthy recipes, insightful blogs, and updates on upcoming programs. The studio's vision is to revive the ancient science of classical yoga in all its purity and make it available to every individual, regardless of background or experience level.

Whether you are a beginner looking to explore the world of yoga or an experienced practitioner seeking to deepen your practice, Ojassv Hatha Yoga provides a welcoming and supportive environment for all. Visit us at 59 Sprucedale Way, Whitby, ON, and embark on a journey towards holistic wellbeing and self-discovery.