Older Exercise Options

Box Hill Tenpin, the premier Tenpin Bowling club in Melbourne, is excited to announce an upcoming local event that is sure to spark the interest of avid bowlers in the area. With a passion for the game and a commitment to providing top-notch experiences, Box Hill Tenpin is dedicated to promoting the sport and creating a vibrant community of bowling enthusiasts.

This event is perfect for all those who are looking to showcase their skills on the lanes and engage in some friendly competition. Whether you're a seasoned bowler or a newbie just starting to discover the joys of this beloved sport, this event promises to be a fantastic opportunity to come together with like-minded individuals and have a great time.

The Tenpin Bowling event will not only offer an exhilarating bowling experience but also a chance to connect with other passionate players. What better way to spend your weekend than engaging in friendly banter, exchanging bowling tips, and sharing laughter with fellow enthusiasts? Box Hill Tenpin understands the importance of creating a welcoming and inclusive environment for everyone, ensuring that the event will be enjoyed by players of all skill levels.

To ensure that you make the most of the event, Box Hill Tenpin offers a wide range of specialised classes and training programs. These classes are designed to cater to the needs of older individuals or those with limited mobility, who are looking to build up their strength and maintain their overall fitness. In collaboration with skilled instructors, Box Hill Tenpin provides expert guidance in Movement, Pilates Combo, Strength and Conditioning, Aqua Lite, and more.

The Movement class focuses on strength and balance improvement, incorporating light weights, resistance, cardio equipment, and aerobic movements. For those seeking enhanced flexibility and relaxation, the Pilates Combo class combines elements from yoga, pilates, tai chi, and more. Meanwhile, the Strength and Conditioning class utilises light weights to enhance overall strength. If you prefer the soothing properties of water, the Aqua Lite water exercise class is perfect for easing arthritis and muscle pain while increasing mobility and flexibility.

At Box Hill Tenpin, we understand that everyone's needs and preferences are unique. That's why we offer personalised exercise programs that can be tailored to your abilities, health, and fitness levels. Our dedicated gym instructors are available for appointments from Monday to Saturday, ensuring that you receive the attention and guidance you need to achieve your fitness goals.

To make participation in our Tenpin Bowling event and fitness classes more accessible, we provide flexible pricing options. Whether you prefer to attend single classes, take advantage of package deals, or become a member of our gym, there is an option that suits your needs and budget.

So, mark your calendars and get ready for an unforgettable Tenpin Bowling event brought to you by Box Hill Tenpin. Gather your friends, sharpen your skills, and join us for an evening filled with fun, laughter, and friendly competition. We can't wait to see you there, ready to roll those strikes and spares with style!