Olistica Pilates, located in Baldock, is a holistic movement studio that offers professionally taught Pilates classes and other nurturing wellbeing practises. The studio provides a beautiful and peaceful space for individuals to engage in their health and fitness journey. The classes are limited in size to ensure that each participant receives individual attention and guidance.
The founder of Olistica Pilates believes in a holistic approach to wellbeing, understanding that it goes beyond just exercise and nutrition. Wellbeing encompasses every thought and action we take. With this philosophy in mind, the studio aims to help individuals find balance and an approach that works best for them. The goal is to go beyond current targets and build happiness into everyday life, making it easy and accessible to feel good.
Through Pilates classes, the Wellness Plan, and one-on-one coaching, Olistica Pilates offers an education in making sustainable changes that can lead to transformation. The studio's classes are small, fun, and friendly, creating a supportive and encouraging environment for participants. Whether you are a beginner or have experience in Pilates, there are classes and tutorials available to suit all levels and abilities.
The Wellness Plan is a bespoke programme that inspires real and lasting change. It provides an education for effortless success while taking small steps towards individual wellbeing goals. Olistica Pilates also offers one-on-one coaching for nutrition or Pilates, allowing individuals to receive personalised guidance and support in their health journey.
Olistica Pilates is passionate about continually expanding their professional development and enthusiasm for what they do. With over a decade of experience working with clients, the studio is dedicated to providing high-quality instruction and guidance. By creating a welcoming and nurturing environment, Olistica Pilates aims to empower individuals to lead healthier and happier lives through Pilates, nutrition, and nurturing wellbeing practises.