What kind of training does Omaha Barbell focus on?

Omaha Barbell primarily focuses on strength training and athletic conditioning, with support for major competition lifts like squat, bench, and deadlift.

Is there equipment for heavy lifting and Olympic-style training?

Yes. The gym has multiple power racks and a mono-lift, plus a deadlift platform and an Olympic lifting platform with bumper plates.

Do you have cardio equipment besides lifting gear?

Yes. Omaha Barbell also has treadmills, ellipticals, and bicycles with adjustable technology for both hard and gentle workouts.

Omaha Barbell | Strength Gym for Lifting in Omaha

Omaha Barbell is a strength training gym in Omaha focused on strength training and athletic conditioning. They feature power racks, a mono-lift, competition-style benches, deadlift and Olympic lifting platforms with bumper plates, and heavy free weights including dumbbells up to 150 pounds. You can also use sled and prowler training gear, plus accessories like chains, bands, and boxes. The facility suits lifters and athletes looking to train for performance and muscle building.