Om Som Yoga & Ayurveda, located in Berwick, Victoria, is a Yoga studio, Ayurvedic clinic, and Meditation centre that offers a range of holistic wellness services. The studio provides a space for individuals to heal, connect, and grow within a community of conscious, like-minded people.
With an emphasis on traditional Vedic wisdom, Om Som Yoga & Ayurveda aims to integrate Yoga, Meditation, and Ayurveda into daily life. Their mission is to help individuals achieve overall well-being and balance through the practise of these ancient disciplines.
At Om Som Yoga & Ayurveda, students have the opportunity to learn from experienced and knowledgeable teachers who are dedicated to sharing the traditional teachings of Tantric Hatha Yoga. The studio offers various class styles, including Yoga Therapy, NDIS-funded Yoga Therapy, Dharmic Alignment, and Workplace Yoga & Meditation, catering to people of all levels and abilities.
For those interested in diving deeper into the practise, philosophy, and tradition of Yoga, Om Som Yoga & Ayurveda offers Yoga Teacher Trainings and Retreats. These programmes are Yoga Alliance Certified and provide participants with the skills and knowledge needed to become certified Yoga teachers.
In addition to in-person offerings, Om Som Yoga & Ayurveda also provides online classes and courses, allowing individuals to practise Yoga and Meditation anytime, anywhere. The online studio offers a pre-recorded class library, Asana Sadhana Dharma online training, and a beginner's course. Online Therapeutic Yoga 1:1 sessions and Dharmic Alignment sessions are also available for those seeking personalised guidance and support.
For individuals looking for Ayurvedic treatments and consultations, Om Som Yoga & Ayurveda has a range of services to promote balance and well-being. These include Ayurvedic Treatments, Ayurvedic Health Consultations, and the Ayurvedic Digestive Reset programme.
To stay updated with the latest news, events, and inspiration, individuals can sign up for Om Som Yoga & Ayurveda's newsletter. The studio is committed to respecting the privacy of its community members and acknowledges the traditional custodians of the lands and waters where the studio is located.
In conclusion, Om Som Yoga & Ayurveda offers a holistic approach to wellness through the integration of Yoga, Meditation, and Ayurveda. With a dedicated team of teachers and a wide range of offerings, the studio aims to support individuals in their journey towards physical, mental, and spiritual well-being.