Welcome to Om Sweet Om Milton, a yoga studio located on the stunning NSW South Coast. We are a cornerstone of wellness and community in the region, offering a variety of yoga classes that cater to all individuals, regardless of their experience level. Whether you're a local or just visiting the area, we invite you to make time for yourself here at Om Sweet Om.
Our weekly timetable includes heat-building vinyasa sequences, restorative yin classes, beginner-friendly sessions, and pre-natal yoga classes. No matter what your goals or preferences are, we have a class that will suit you. Take a look at our timetable and class descriptions to find the perfect fit for your needs.
For those interested in deepening their yoga practise, we offer a comprehensive 200 Hour Yoga Teacher Training course. With a limit of 10 students, this course allows for meaningful connexions with experienced teachers and fellow students on the same journey. Immerse yourself in the practise and gain the knowledge and skills to become a certified yoga teacher.
If you're looking for a day of restoration and rejuvenation, join us for one of our day retreats in Milton. These retreats are dedicated to nourishing your body, mind, and soul through activities such as yoga, meditation, yogic philosophy discussions, sound healing, and connexion. Book your spot now and experience a transformative day of self-care.
At Om Sweet Om, we believe that yoga is a lifelong journey of self-discovery. Our founder, Chantal, is dedicated to guiding her students along the eight-fold yoga path, a holistic practise that emphasises intention and mindfulness. With her vast experience in Ashtanga, Vinyasa, Yin, and Pre- and Post-Natal yoga, Chantal provides tailored care and support to every individual on their yogic journey.
But don't just take our word for it! Our students have praised the welcoming and supportive atmosphere that Chantal creates in the studio. They appreciate her clear instructions and adjustments, which ensure that they get the most out of their practise. Join us and experience the love and knowledge that Chantal shares with each session.
So, welcome hOMe to Om Sweet Om Milton. Take a deep breath, be present, and embark on your inward journey with us. Explore our offerings, book your classes, and join our community. We can't wait to guide you on your yoga and wellness journey.