Welcome to Oncore Pilates Waikanae, located on the beautiful Kapiti Coast in New Zealand. Oncore Pilates offers individuals in Waikanae and visitors the chance to experience high-quality reformer Pilates classes on state-of-the-art reformers. These classes are taught by a Polestar Qualified Pilates Instructor and a Clinical Exercise Physiologist, ensuring a safe and effective workout.
The studio specialises in Clinical Studio Classes, which are small group classes using specialised equipment. These classes are ideal for individuals who require a more personalised approach, such as those with pre and post-natal needs, injuries, joint replacements, or chronic medical conditions. The expert instructors at Oncore Pilates are trained to tailor the classes to meet each individual's unique needs and goals.
Reformer Classes are also offered at Oncore Pilates, allowing clients to strengthen and tone their entire body using the popular Pilates Reformer machine. The benefits of these classes include improved posture and alignment, increased strength and flexibility, better balance and coordination, and an overall sense of wellbeing and mind-body connexion.
For those who prefer a more individualised approach, Oncore Pilates offers private 1-to-1 lessons. These lessons provide the highest level of supervision and are ideal for individuals who are new to Pilates or are undergoing injury rehabilitation. Duo sessions are also available upon request, allowing clients to share the experience with a friend or partner.
At Oncore Pilates, the instructors believe in the power of the Pilates method to help individuals take control of their bodies. Joseph Pilates once said, “The Pilates method teaches you to be in control of your body and not at its mercy,” and this philosophy is at the heart of Oncore Pilates' approach.
The studio is situated at 13 Parata Street in Waikanae, Kapiti Coast. Open from Monday to Saturday by appointment only, Oncore Pilates offers flexible scheduling options to accommodate clients' busy lives. To get in touch with the studio, clients can call 0211 161 075 or email info@oncorepilates. Nz.
They can also find Oncore Pilates on Facebook and Instagram for updates, inspiration, and more information.
Client testimonials speak highly of the studio and its instructors. Clients praise the knowledgeable and supportive approach of the instructor Michelle, citing improvements in strength, flexibility, pain reduction, and confidence in their bodies. Studio classes are described as well-paced, enjoyable, and safe, with Michelle ensuring that every participant feels seen and supported. Clients recommend Oncore Pilates for its effective workouts and the positive impact it has on their overall well-being.
For more information or to inquire about signing up for classes, private lessons, or group sessions, interested individuals can visit the website and fill out the contact form. Oncore Pilates is committed to helping individuals in Waikanae and beyond achieve their health and fitness goals through the transformative power of Pilates.