One Degree Fitness & Nutrition

Yes. One Degree Fitness & Nutrition provides 1-on-1 training with customized workout plans and regular check-ins.

Yes. They offer 2 on 1 training along with weekly or monthly training programs and ongoing support.

Yes. The services include athletic training and team training options in addition to general personal training.

Yes. The services include online personal training and a free virtual consultation before starting a plan.

They offer holistic nutrition, including an initial assessment and consultation, a customized multi phase protocol with a nutrition plan, and meal planning and recipes.

Yes. The holistic nutrition service includes education and guidance, lifestyle recommendations, and ongoing support and follow-up.

The holistic nutrition service includes nutritional supplements as part of the program approach.

The address listed is 820 Wharncliffe Road South London, ON N6J 2N4, inside BoFit.