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About
One Dragonfly Studio is a yoga and Pilates focused wellness studio in Shefford, Bedfordshire. It runs group movement classes including yoga and mat Pilates, and offers reformer Pilates sessions. Alongside classes, there is a private consultation room for 1:1 wellbeing support, plus massage therapy. The studio also promotes mindfulness, wellbeing and retreats as part of its broader movement and self care offering, suitable for people who want structured classes or personal support.