One & Only Personal Training, located in Billericay, offers personalised fitness training programmes to help individuals achieve their personal goals. Whether clients prefer to work out in a private studio, a fully-equipped gym, or the comfort of their own home, the qualified Personal Trainer, Helen Turpin, is dedicated to providing them with the guidance and support they need.
Helen Turpin has been a Personal Trainer for 11 years and holds the highest level of certification, including expertise in Nutrition. Having worked at the Billericay School Gym from 2010 to 2021, she has a deep understanding of the challenges individuals face in getting back in shape, particularly after having children. As a mother of two young children herself, Helen empathises with clients and provides them with the necessary motivation, support, and dietary advice to help them achieve their desired results.
At One & Only Personal Training, the focus is on making health and fitness a priority, even amidst the demands of everyday life. Helen recognises that many individuals may have common concerns such as lack of time, dislike for the gym environment, lack of motivation, lack of energy, lack of confidence due to body shape, and a desire to look and feel toned. With tailor-made training programmes, Helen ensures that clients receive personalised attention and guidance to address their specific needs.
The private studio at One & Only Personal Training offers a comfortable and dedicated space for training. Helen designs individualised programmes to cater to each client's unique goals, ensuring they receive the support and guidance they need to succeed. Alternatively, clients may choose to train in a fully-equipped gymnasium, where they and their Personal Trainer have exclusive access. Helen is also available to support clients in their own home, providing guidance and assistance throughout their workouts.
One & Only Personal Training is committed to helping individuals achieve their health and fitness goals. With a focus on personalised programmes, expert guidance, and a supportive environment, Helen Turpin ensures that clients receive the motivation and information they need to feel amazing, be fit, and live a healthier, longer life.
Please note that this description is purely fictional and does not represent a real personal training business in Billericay.