One Body Wellness

And want guidance on how to rehabilitate your pelvic floor? Our Pelvic Health Physiotherapy services cater to all these needs and more. Our experienced physiotherapist specialises in women's health and will provide personalised assessments and treatments to help you address issues such as continence, constipation, pelvic pain, and postpartum recovery. Whether you are planning to become a mother, currently pregnant, or a new mom, our Pelvic Health Physiotherapy services in Cromwell and the surrounding areas of Alexandra, Clyde, Omakau, and Roxburgh are here to support your journey to optimal pelvic health.

OsteopathyAt One Body Wellness, our Osteopaths are ACC accredited and provide comprehensive assessment and treatment utilising a holistic approach. They specialise in western medical acupuncture and clinical pilates-based exercise rehabilitation. Our Osteopaths aim to delve deeply into your physical and emotional well-being to address the root causes of your concerns, whether it be back and pelvic pain, headaches, postural strain, or joint and muscle injuries. With their expertise and personalised care, our Osteopaths will guide you towards improved mobility, reduced pain, and overall better well-being.

PilatesExperience the benefits of Pilates at One Body Wellness. Our Pilates classes are led by our skilled physiotherapists and osteopaths, ensuring that you receive expert guidance and individualised attention. The classes are equipment-based and conducted in small groups of a maximum of four participants, allowing for a personalised and focused session. Our state-of-the-art Pilates equipment, including pilates reformers, enhances your Pilates experience, providing support, resistance, and a wide range of exercises to improve your strength, flexibility, and overall body function.

We offer both group and private Pilates classes to cater to your specific needs and preferences.

At One Body Wellness, we believe in the power of a holistic approach to wellness. Our team of practitioners, led by Osteopath Dr. Rebecca Brugman and Pelvic Health Physiotherapist Nicky Croft, work collaboratively to provide integrated care that addresses both your physical and emotional well-being. While Osteopathy and Physiotherapy have similarities and differences, our practitioners understand the strengths and differences within their respective fields and can refer you to the most suitable treatment options.

We take pride in offering services that complement each other and provide the best possible outcomes for our clients in Cromwell and the broader Central Otago region.

Ready to take the next step towards improved wellness? Book your appointment or class at One Body Wellness today. You can find us at 1B Traders Lane, Cromwell, New Zealand 9310. For any inquiries or further information, feel free to email us at rebecca@onebodywellness.

co. nz. We look forward to supporting you on your wellness journey.