Join Julia Weltman Yoga for a fantastic one-hour long general yoga class that you can participate in from the comfort of your own home. Whether you're a seasoned yogi or just starting out, this class is suitable for all levels of experience.
The class starts off with a gentle warm-up to ease your body into the practice, and then progresses to stronger standing postures, floor work, kneeling, lying, or seated exercises. You'll get to work on different aspects of your flexibility and strength as you flow through the various poses.
As the class comes to an end, you'll have the opportunity to unwind and relax through a session of relaxation or seated meditation. It's the perfect way to find some inner peace and recharge after a busy day.
To join in on the fun, you'll need to book your place in advance. Julia will send you the Zoom invitation link once your booking is confirmed. If you want to take your practice to the next level, you can choose to attend more than one class per week and adjust the schedule to suit your availability.
The class fee is £8 per session, or if you're really committed, you can purchase a package of 10 classes for £75. Not only will you be getting a great workout, but you'll also be supporting a local business.
Before attending your first class, all participants must complete a short and simple British Wheel of Yoga questionnaire regarding health and safety. This ensures that you can have a safe and enjoyable experience during the class.
So why wait? Join Julia Weltman Yoga now and experience the amazing benefits of yoga from the comfort of your own home. Start your journey towards improved flexibility, strength, and inner peace today. See you on the mat!
