On Target Fitness, located at 15a Glasgow Road in Paisley, is a gym that offers a comprehensive physical fitness programme designed to help individuals become the strongest version of themselves. Specialising in Personal Training, Small Group Training, and Nutrition Coaching, On Target Fitness stands out from other gyms by providing a service entirely dedicated to helping clients achieve their fitness and health goals.
With approximately 50 clients, On Target Fitness ensures a high quality of care by capping its membership. This allows the trainers to know each client personally, including their injury history, strengths, weaknesses, and fitness journey progress. On Target Fitness bridges the gap between group fitness classes and personal training, creating a supportive environment to achieve goals such as weight loss, strength gain, improved clothing fit, increased muscle mass, overall health improvement, and increased self-confidence.
1. Claim Your 6 Week Challenge: Interested individuals can sign up online for the introductory offer, which includes everything needed to kickstart the fitness journey, with no risk involved.
2. Book your Intro Session: Once signed up, clients will be welcomed to the gym where trainers will map out a personalised plan to give the best start possible.
3. Start Training: Simply show up and start training. Clients will experience the difference within the first four weeks.
Don't just take their word for it. On Target Fitness has received testimonials from satisfied clients who have achieved their fitness goals and have experienced personal growth, such as managing a Tough Mudder or finding enjoyment in exercise. The gym is described as fun, friendly, and varied, making it an ideal fitness community for individuals before and after having children.
Sessions at On Target Fitness are offered at various times throughout the week, including weekdays from 6:30am to 8pm, as well as Saturday mornings. Clients are encouraged to attend the sessions that best suit their schedule each week.
The trial period at On Target Fitness is priced at 127. This includes a dedicated personal coach, a body transformation programme, three coaching sessions per week, nutrition support, a supportive community, weekly check-ins, and guaranteed results. The programme is tailored to each individual's current level of strength and fitness, ensuring that clients of all fitness levels can participate and make progress.
After the trial period, clients have the option to become full members by choosing a membership option that best suits their needs. If the gym is not the right fit, individuals can part ways with no hard feelings.
On Target Fitness is accessible at 15a Glasgow Road in Paisley. For more information or to get started on the 28 Day Kickstart fitness programme, interested individuals can contact On Target Fitness through their website, via email, or by phone.