Optimise Overflow

Optimise Overflow, located in Alva, is your go-to spot for holistic therapies, yoga sessions, and wellness products, right here in the UK. Founded by Susan, a seasoned Swedish Massage therapist, back in 2016, this centre has grown from a mobile service to a full-fledged wellness hub.

When COVID-19 restrictions hit, Susan didn’t back down. By May 2021, she had successfully launched a dedicated yoga studio. Here, you'll find a range of treatments, yoga classes, workshops, and even Reiki training. It's all about giving players a space to optimise their physical, mental, and spiritual well-being.

Not just a therapy centre, Optimise Overflow has a wide selection of wellness products on offer. Gift certificates are a great option, covering everything from massages to yoga classes and Susan's specialised sessions. Plus, there's a variety of yoga props available - mats, blocks, bags, and straps to fit your needs.

Step inside, and you'll see an impressive array of Himalayan Salt Lamps, known for their healing vibes and air purifying qualities. Add to that a selection of crystals, ranging from tumblestones to carved shapes, and a choice of 18 different types of incense.

When it comes to therapies, the skilled team offers everything from Advanced Sports & Remedial Therapy to Myofascial Release. Each therapist is committed to providing top-notch service that'll leave you feeling your best.

Whether it's a rejuvenating massage, a calming yoga class, or some soul-soothing wellness products you're after, Optimise Overflow is your ultimate destination. Swing by for a holistic experience that helps your mind, body, and spirit to flourish.