Ora Fitness Hove is a highly reputable personal training and gym facility located in Hove, East Sussex. The team of trainers at Ora Fitness are all highly experienced and hold degrees in Sport and Exercise Science, ensuring that they are well-equipped to provide the best possible guidance and support to their clients.
The ethos at Ora Fitness is centred around functional exercise, which allows individuals of all ages and fitness levels to build a strong and lean body. Whether you are new to exercise or an avid exerciser who feels they have hit a plateau with their training, the trainers at Ora Fitness will tailor a training programme to suit your individual needs and goals.
In addition to personalised training sessions, Ora Fitness also provides nutritional advice to maximise the effects of your training programme. The trainers will encourage and advise you on how to exercise safely and effectively, particularly if you have any medical conditions or injuries.
Ora Fitness is based in a private and spacious studio in central Hove, equipped with the latest fitness equipment, a waiting room, and free parking space. This allows them to be available to train clients any day of the week at flexible times to suit their lifestyle. As a mobile service, they can also provide training sessions at clients' homes, workplaces, or outdoors.
The approach at Ora Fitness is to create personalised training sessions that cater to individual needs and goals. The friendly staff are all fully qualified personal trainers with a simple objective to help clients find confidence and improved health through their fitness programme.
Types of training offered at Ora Fitness vary depending on individual goals, and problem areas are diagnosed in order to improve them gradually. Whether you are seeking general fitness training, specific goals such as weight loss or muscle building, Pilates, cardiac rehab, or pre and postnatal fitness, Ora Fitness has the expertise to guide you on your journey.
To get started on your fitness journey with Ora Fitness, you can give them a call today at 07947 101 629 or make a booking enquiry on their website. Stay updated with their latest news and workouts by following them on Twitter.
Ora Fitness is conveniently located just 5 minutes away from Hove Station at 121-131 Conway Street, Hove, East Sussex. You can contact them via telephone at 07947 101 629 or email at info@ora-fitness. Co. uk.
For more information about Ora Fitness and to sign up for their newsletter, visit their website at ora-fitness. Co. uk.