Osteopathy and You

Got a muscle strain or joint issue? Head over to Osteopathy and You, founded by Jemma, an expert osteopath known for her knack in getting players back in the game. Jemma's thorough assessments and personalised treatment plans have been game-changers for athletes. She doesn’t just treat the injury; she looks at the overall well-being of your body.

Osteopathy and You also offer medical cupping, dry needling, sports massage, taping, and myofascial tool therapy. These treatments can be mixed with osteopathy sessions to boost your recovery.

Located in Millbrook, Southampton, the clinic is easy to reach from Rownhams, Shirley, Nursling, Maybush, Eastleigh, and Romsey. Plus, it's set within Southampton Barbell, so you’re always in an energetic, sporty environment.

Jemma’s not just about treatments—she lectures as well, moulding the next generation of osteopaths. Osteopathy and You believe in putting your health first with a blend of professional and friendly care, aiming to relieve pain, improve function, and enhance the body's self-healing.

Looking for top-notch osteopathy in Southampton? Osteopathy and You has the expertise, personalised care, and services you need. Book online or get in touch via phone or email to start your journey towards better health and well-being.