Osterley Judo Club

Osterley Judo Club (OJC) is a reputable Judo school located in Hounslow, New Zealand. Founded in 2011, the club has established itself as more than just a place for judo competitions and tournaments. OJC values the development of its members' mental, physical, and spiritual well-being, promoting a healthier and more disciplined lifestyle.

Judo is suitable for individuals of all ages, providing both physical and mental benefits through anaerobic and aerobic components. In this grappling art, there are no kicks, punches, or striking involved. OJC places a strong emphasis on safety, ensuring that the first thing you will learn is how to fall safely.

The club offers adult judo classes, welcoming individuals of all ages and fitness levels. Beginners as well as those returning to the mat after an absence are encouraged to join. At OJC, wisdom from experienced players is valued and shared.

For kids, practising martial arts such as judo has numerous benefits. Improved motor coordination, increased self-esteem, and respect for others are just a few of the commonly noted advantages. OJC aims to instil these qualities in young practitioners and help them develop confidence, body control, and discipline.

Judo encompasses self-defence, exercise, philosophy, and more. By practising this sport, individuals can experience personal growth and develop as individuals. Judo instructors at OJC pass on values, morals, and ethics that extend beyond the mat and can be applied in everyday life.

The popularity of judo is evident worldwide, with over 50 million people practising it globally. In France alone, there are more than 500,000 players. Judo has been an Olympic sport since 1964 and has been part of the Paralympic Games since 1988. Its strong international profile demonstrates its popularity and global participation at all levels and ages.

OJC offers a first free training class, allowing newcomers to try out and see if judo is the right fit for them or their child. With skilled and experienced coaches, the club creates a welcoming and supportive atmosphere during training sessions. Whether you're a beginner or already have previous experience in martial arts, OJC is a great place to train and learn.

The club is situated at Lampton School on Lampton Avenue in Hounslow. For inquiries, you can contact OJC via mobile at 07976913818 or through email at osterleyjc@gmail. Com. More information about classes, membership, and the club's online Judo shop can be found on their social media pages and website.