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About
Improving their overall physical literacy.
Milt Ottey, the founder and CEO of OT Fitness, is a former world-class Canadian track and field athlete and a #1-ranked high jumper in the world. With over 35 years of coaching experience, Coach Milt Ottey specializes in Jumping, Power, and Speed Development. The programs offered by OT Fitness are designed to assist in the core skills development of children and teens, promoting health and physical literacy.
OT Fitness provides a range of programs tailored to elementary and secondary school students, with a focus on promoting fitness and physical activity. The programs are flexible and can be customized to suit the needs of individual schools, using gymnasiums, classrooms, open areas, or outdoor spaces for activities.
One of the key programs offered by OT Fitness is the “PLC School Sports Day”, which provides an excellent alternative for teachers planning sessions while students interact, run, jump, and throw with their schoolmates. This program allows students to engage in physical activity without disrupting the regular classroom schedule.
OT Fitness has delivered programs to over 800,000 Ontario students in more than 600 schools across the province. The goal of OT Fitness is to provide safe, fun, educational, challenging, and non-threatening activities that promote physical literacy and positive attitudes towards fitness among students.
Connect with OT Fitness on social media to stay updated on new product releases and events where their solutions are used. For more information about OT Fitness programs and services, visit their website or contact them directly. OT Fitness is committed to promoting health, physical literacy, and fitness among children and teens, helping them overcome obstacles to a healthy lifestyle and reach their full potential.
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Frequently Asked Questions
We run school fitness workshops and fitness monitoring programs like the Agility Challenge, plus events such as Outdoor Sports Day, Track Challenge, and Team Competition. We also provide Track and Field training for youth and adults.
We deliver school programs and events, including workshops and team competitions, and we also offer track and field training for youth and adults. Specific training times and locations are not shown in what we have here.
Get in touch to connect with our program options, including track and field training and our school fitness programs. Registration steps or costs are not included in the information available here.

