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Our Pilates Co runs kid-friendly Reformer Pilates sessions in Toronto, with classes designed for all fitness levels. It includes options for pre and postnatal mums, with modifications and variations in every class. Expect Reformer Pilates and complementary reformer formats such as HIIT Pilates, Reformer Flow, and Reformer Stretch, delivered in small group settings. The focus is on helping participants move with confidence, build strength, and improve balance.
