Outdoor Gym Strength
Dates
Schedule on request
From
Price on request
Message the organiser for upcoming session times.
Message the organiser for upcoming session times.
Message the organiser for upcoming session times.
David Fairlamb Fitness, the Personal Training club in North Shields, is excited to promote their new gym premises and upcoming Personal Training event. With both indoor and outdoor spaces available, the club offers a wide range of strength and conditioning exercises suitable for individuals of all fitness levels.
Whether you are a complete beginner looking to improve your overall strength or an experienced athlete seeking to enhance your performance, these sessions are designed to cater to everyone. The focus is not on competition but rather on providing a supportive environment for growth and development.
In addition to the general strength sessions, David Fairlamb Fitness also offers specialised training for specific teams such as rugby, football, cricket, and more. This allows athletes to prepare for their respective sports and excel in their chosen fields.
The gym itself is well-equipped with various training equipment, including monkey bars, ropes, tires, parallel bars, chin and dip machine, and a sledge, among others. With floodlights installed, classes can be conducted throughout the year, regardless of weather conditions.
The Personal Training sessions are held every Wednesday at 6:15 PM. The cost is £7 per session, with a pay-as-you-go option. However, if you are already a personal training client or attending one of David Fairlamb Fitness' Bite Size group training sessions, the cost is reduced to £5.
It is important to complete a health questionnaire before attending your first session. This will enable the trainers to understand any injuries or health issues you may have and design custom workouts to suit your needs. If you have any concerns or questions regarding your health, please feel free to contact the club beforehand.
Join David Fairlamb Fitness for their Personal Training event and take the opportunity to improve your strength and conditioning. Whether you are a novice or an experienced athlete, there is a place for everyone at the club. Don't miss out on this chance to achieve your fitness goals and become the best version of yourself.
