Exciting news for the beloved over 50s community in Monbulk! Exercise after reaching the milestone of 50 years young can feel intimidating, but fear not! Mountain Pilates is here to show you that exercise can be enjoyable and beneficial, especially when it's personalised just for you!
Introducing our chair-based Pilates classes, specially designed to cater to individuals of all abilities and levels of experience. Whether you're a Pilates pro or a complete beginner, these classes are perfect for you. Plus, they offer a fantastic opportunity to meet new friends and become part of a fun-loving, supportive community. After all, we believe that exercising together is always better!
What's even better? These classes are donation-based, so you can pay whatever amount fits your budget. Your well-being is our top priority, and we want to ensure that everyone has access to the benefits of Pilates, regardless of financial limitations.
You'll find us at three convenient locations to make it easier for you to prioritise your health and fitness goals:
- Monday 10.30-11.15am Over 50s at Monbulk Living & Learning Centre
- Tuesday 12.30-1.15pm Over 50s at Tecoma Uniting Church
- Friday 10-10.45am Over 50s at Cockatoo Seniors Hall
Don't miss out on this incredible opportunity to take care of your body, mind, and spirit while having a blast! To book your spot, simply reach out to Jeanette at 0411 477 850 or drop her an email at [email protected] Remember, exercise is all the more enjoyable when we do it together. Let's spread the joy of movement and improve our well-being as a tight-knit community. See you there!
