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Frequently Asked Questions
We offer small group classes including BURN, STRENGTH BOXING, OT MAT, and PILATES, plus OPEN GYM, RECOVERY ROOM, sauna, compression boots, and icebaths.
Our gym is open Monday to Friday 5:00AM-12:00PM and 3PM-8PM, Saturday 7:00AM-12:00PM, and Sunday 8:00AM-12:00PM.
Yes, we provide 45 minute personal training sessions with a program that is programmed personally for you.