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About
OVRLOAD Strength and Conditioning in Royston is redefining fitness. Mike, the director and coach with nearly 12 years in the field, founded OVRLOAD to bridge the gap between exercise and health. Armed with a Master's in Sport and Exercise Medicine and a BSc Honours in Sport Science, Mike brings extensive experience in Strength and Conditioning from his work in semi-professional rugby and higher education.
Alongside Mike, Kelly, a dedicated Level 3 Personal Trainer, left the corporate world to share her passion for fitness. Together, they're committed to making clients fitter, stronger, and more agile through personalised training sessions.
OVRLOAD's approach isn't about quick fixes or short-term gains. Every session is designed to build you up, focusing on increasing strength, capacity, and mobility. The aim is to leave you feeling indestructible and empowered.
If health and movement quality are your priorities, OVRLOAD is your go-to fitness centre. Join them to enhance your inner athlete and train smarter in a supportive environment.
Organisers
Frequently Asked Questions
We offer over 30 classes across the week, plus a weights gym. You can explore our classes and find something to suit you.
Yes, we have flexible membership options. You can see our membership options and choose what works for you.
You can book a free class to try us out. Head to our classes to book.