Oxford Tai Chi Wudang

Oxford Tai Chi Wudang is a renowned martial arts school located in Oxford, New Zealand. The school specialises in teaching the ancient Chinese martial art of Tai Chi Chuan, which is deeply rooted in the Taoist tradition. Unlike most other Kung Fu styles that have ties to Buddhism, Tai Chi Chuan aims to achieve not only physical fitness but also mental well-being.

The primary objective of Oxford Tai Chi Wudang is to help individuals attain a state of “fighting fit” by promoting good health, natural balance, and a calm mind. The school recognises that unnecessary tension, both physical and mental, is often a hindrance to achieving these goals. Therefore, the training at Oxford Tai Chi Wudang focuses on eliminating such tension.

Tai Chi Chuan is a land-based exercise that involves a series of graceful and flowing movements performed in gravity. These movements require a natural composure, which is negatively affected by excess tension. The term “Tai Chi” can be translated as “the supreme ultimate” or “the great polarity,” and it is represented by the yin yang symbol. The philosophy of Taoist Tai Chi emphasises the harmonious powers of yin and yang, which form the universal forces.

” Chuan” in Tai Chi Chuan means fisted hand, boxing, or combat, implying that Tai Chi is also a martial art. However, the emphasis is more on technique, balance, and softness rather than brute force. Tai Chi Chuan can be approached as a self-defence martial art or as an exercise system focused on the Tai Chi hand form, which promotes health and calm.

Oxford Tai Chi Wudang welcomes practitioners of all ages and skill levels. The school offers public classes held at East Oxford Primary School, conveniently located at 32A Union St, Oxford. The class timings are on Wednesdays from 7. 00pm to 9.

00pm, with fees of 10 for regular attendees and 5 for concessions. For inquiries and further information, interested individuals can contact Dave Baker at 01865 724669 or via email at oxfordwudang@gmail. Com.

Oxford Tai Chi Wudang is committed to providing a comprehensive learning experience, encompassing not only the physical aspects of Tai Chi but also the theoretical understanding behind the art. The school's website features informative posts, videos, and a YouTube channel run by Dave Baker. Students can access a variety of resources to deepen their knowledge and enhance their practise.

By choosing Oxford Tai Chi Wudang, individuals have the opportunity to embark on a journey of self-discovery, improved health, and mastery of a valuable martial art form. The school prides itself on creating a welcoming and supportive environment for all its students, making it the ideal place to begin or advance one's Tai Chi journey.