Rachel James, the driving force behind Oxford Yoga Tuition, has been teaching Hatha Yoga in Oxfordshire since 2006. She offers private sessions that can be held online, at her Home Studio, or at your preferred location. She also runs regular workshops at the Vishuddha Yoga Centre and hosts annual retreats in Tuscany.
Rachel’s sessions cover a range of Hatha Yoga elements like Asana (postures), Bandha (core strength), Mantras (chanting), Mudras (hand gestures), Pranayama (breathing techniques), Savasana (relaxation), and meditation. You can even purchase her professionally recorded Yoga Nidra practice and essential oils in the online shop.
Rachel also works closely with trauma survivors at Khiron House Clinics, offering personalised private tuition that meets individual needs and lets practitioners work at their own pace. Her Home Studio can accommodate up to three people, or four if the focus is solely on breathing meditation and relaxation.
For more details or to book a session, visit the Oxford Yoga Tuition website or contact Rachel directly. She’s dedicated to creating a supportive space where you can explore and deepen your Hatha Yoga and meditation practice.
Stay informed about the latest offerings by signing up for the Oxford Yoga Tuition newsletter. As a thank you, you'll receive a professional recording of Savasana to enhance your practice.