Pace Physio Pilates

Pace Physio Pilates is a renowned Pilates studio and physiotherapy centre located in the bustling city of Melbourne. Our dedicated team of highly skilled and experienced professionals is committed to providing top-notch therapeutic services to individuals of all ages and fitness levels.

At Pace Physio Pilates, we strive to create a welcoming and relaxing environment where our clients can achieve their health and wellness goals. We believe in the power of personalised care, which is why all our practitioners take the time to truly understand each client's unique needs and concerns. Whether you are recovering from an injury, seeking relief from chronic pain, or simply looking to improve your overall physical fitness, we have the expertise and resources to help you on your journey towards optimal health.

Our state-of-the-art facility is equipped with the latest Pilates equipment, ensuring that you have access to the best equipment available. We offer a wide range of Pilates classes and individual sessions that focus on improving posture, core strength, flexibility, and overall body alignment. Our highly trained instructors are passionate about Pilates and are dedicated to helping you achieve your fitness goals in a safe and effective manner.

In addition to our Pilates offerings, we also provide expert physiotherapy services. Our skilled physiotherapists specialise in the assessment, diagnosis, and treatment of a variety of musculoskeletal conditions, injuries, and disorders. With a holistic approach to healing, our physiotherapists design personalised treatment plans that may include manual therapy, exercise prescription, acupuncture, dry needling, and more. We are committed to helping our clients regain optimal function and prevent further injury through evidence-based and individualised care.

At Pace Physio Pilates, we value education and strive to empower our clients with the knowledge and tools necessary for long-term success. We offer educational workshops, group classes, and one-on-one sessions to educate our clients about proper body mechanics, injury prevention, and self-management strategies. By promoting self-awareness and self-care, we aim to empower our clients to take an active role in their own health and well-being.

Whether you are an athlete looking to improve performance, a weekend warrior recovering from an injury, or someone simply seeking to enhance their overall fitness, Pace Physio Pilates is here to support you on your journey. Contact us today to schedule a consultation and discover the transformative power of Pilates and physiotherapy in Melbourne.