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Liam, the organiser of Paleo Fitness Functional Fitness Centre, wanted to share some exciting news with the sports community. Paleo Fitness, nestled in Rotherham, is all about making training enjoyable so everyone can maintain a happy and healthy lifestyle. Here, they’ve crafted a diverse range of training options, ensuring there is something for everyone.
Inside Paleo Fitness, members can explore the offerings of Millenium Boxing, Paleo Boxing, and Paleo Fitness. They host classes like Strengthcamp, Bootcamp, and Functional Fitness, each designed to provide a comprehensive full-body workout, helping you build strength, boost fitness, and have fun along the way.
In the Strengthcamp class, Olympic lifts are a focal point, guided by professional coaching. This session is particularly beneficial for those aiming to compete in Hyrox competitions, making functional movements feel more manageable.
For a blend of strength and cardio, the Bootcamp class is on offer. It provides an excellent full-body workout, ideal for reaching fitness goals and enhancing overall health.
The Functional Fitness Training Camp offers a real taste of competition. Each session mirrors the format of a real Functional Fitness competition, incorporating functional movements you would encounter, perfect for pushing your limits and prepping for competitions.
Paleo Fitness provides various pricing options to suit individual needs. There’s a pay-as-you-go option, as well as monthly memberships offering access to a certain number of classes or unlimited access to all classes and open gym.
Besides fitness training, Paleo Fitness extends nutritional advice, guided by qualified and experienced personal trainers, emphasising the role of a balanced diet in achieving optimal fitness results.
Located at Rear The Tile Spot, Masbrough Street, Rotherham, S60 1EX, Liam and the Paleo Fitness team are dedicated to helping you reach your fitness goals. For more information or to book a free coaching call, contact +447951046853 or send an email to hello@paleofitness.co.uk.
Stay updated with Paleo Fitness by following them on Facebook and Instagram @paleofitnessrotherham, where you can find the latest news, offers, and meal ideas. They also provide 7-day meal plans and 19 bonus recipes to support your nutrition journey.
Liam and the team at Paleo Fitness are committed to offering the best experience for their members, ensuring everyone has the best experience both in their centre and on their website.
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