Pangaea Fitness & Training

The tools and strategies to make them a reality.

Welcome to Pangaea Fitness & Training, a premier physical fitness programme in Marlow, New Zealand. We are dedicated to helping our clients achieve their fitness goals and improve their overall health and well-being.

At Pangaea Fitness & Training, we offer a variety of fitness services to meet the needs of individuals of all fitness levels. Our team of experienced and certified trainers are committed to providing personalised attention and guidance to each client, ensuring they get the most out of their fitness journey.

Our programme is designed to be inclusive and accessible to everyone. Whether you are a beginner taking your first steps towards a healthier lifestyle or an advanced athlete looking to reach new heights, we have the resources and expertise to support you along the way.

We offer a range of classes that cater to different fitness preferences and goals. From high-intensity interval training (HIIT) to strength and conditioning, our classes are designed to challenge and motivate you. Each class is led by a knowledgeable instructor who will guide you through the exercises, ensuring proper form and technique.

In addition to our group classes, we also offer one-on-one personal training sessions for those who prefer a more individualised approach. Our trainers will work closely with you to create a customised workout plan tailored to your specific goals and needs. They will provide ongoing support and accountability to help you stay on track and achieve optimal results.

As part of our commitment to holistic wellness, we also offer nutritional guidance and lifestyle coaching to complement your fitness journey. Our trainers are knowledgeable in the areas of nutrition and can provide guidance on making healthy food choices that support your goals.

At Pangaea Fitness & Training, we believe that fitness is not just about physical strength, but also about mental and emotional well-being. Our supportive and encouraging community will help you stay motivated and inspired throughout your fitness journey.

If you are ready to take your fitness to the next level and join a community of like-minded individuals, we invite you to join Pangaea Fitness & Training today. Contact us to schedule a consultation or visit our facility to learn more about our programmes and how we can help you achieve your fitness goals.