Panorama Pacers is a renowned sports club located in Bathurst, Australia. The club is dedicated to promoting physical fitness, health, and well-being through walking activities. With the support of the National Heart Foundation of Australia, Panorama Pacers aims to help individuals lead a healthier lifestyle by engaging in regular walking routines.
The club offers various programmes and services to cater to the needs of its members. One of the notable programmes is the Personal Walking Plan, a six-week free programme designed to improve overall health and happiness. Participants will receive personalised walking plans and guidance to help them achieve their fitness goals.
Panorama Pacers also offers walking groups as a means to build connexions within the community. Members are encouraged to join these groups and walk together towards a healthier heart. Individuals can easily search for a walking group within a specified radius through the club's website or social media platforms.
The benefits of walking regularly are well-documented, with studies showing that 30 minutes of walking each day can reduce the risk of heart disease, stroke, and diabetes by 30 to 40 percent. Walking is also effective in managing weight, blood pressure, and cholesterol levels. It helps maintain bone density, improves balance and coordination, and reduces the risk of falls and injuries.
Healthcare professionals are encouraged to refer their patients to Panorama Pacers' walking programme, which complements their care. The club's structured and supportive programme aligns with the national physical activity guidelines and provides motivation for individuals to adopt an active lifestyle.
Testimonials from club members, such as Maria Group Walker, highlight the transformative effects of walking. Maria's journey towards weight loss and improved overall health is a testament to the positive impact of walking as an exercise.
To join the Panorama Pacers walking community, individuals can join the club's Facebook group or contact the club directly through their website. The club is backed by the National Heart Foundation of Australia and provides support and resources for over 600 walking groups nationwide.
For those interested in organising and leading their own walking group, Panorama Pacers offers the opportunity to become a Volunteer Walk Organiser. These volunteers play a vital role in planning walking routes, organising meeting places, and welcoming new members. As a Walk Organiser, individuals will receive training, access to an online profile, and various perks and rewards for their dedication.
Overall, Panorama Pacers is committed to promoting the benefits of walking and providing a supportive community for individuals in Bathurst and beyond. With their inclusive and engaging approach, the club strives to empower individuals to prioritise their health and well-being through walking.