Paramount Muay Thai Gym

They run Muay Thai and kickboxing training classes, including beginner adult fundamentals, advanced adult techniques, and fighters training focused on fight preparation and full Thai technique.

Yes. There are kids classes for 5 to 10 year olds and youth classes for 11 to 14 year olds, plus a Free Youth Programme is mentioned.

Yes. Adult classes include Basic Fundamentals for beginners.

Yes. The gym lists Advanced Adult Classes for advanced techniques and Fighters Classes for fighters in training, including fight preparation and full Thai technique.

Yes. The gym offers private training for adults and also for children/youth.

Level 1, 19/185 Great South Road, Manurewa, Auckland 2102.

Yes. A cardio room is included in adult memberships, and it is for adult members only.

Adult classes are for 16 and over.