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Park View Pilates is the leading Pilates company in Surrey and South West London, serving the areas of Sutton, Purley, Wallington, Banstead, and the surrounding areas. The studio specialises in exercise for health and wellbeing, focusing on strengthening the body to improve overall health and daily life.
Pilates is highly recommended by medical professionals including physiotherapists, osteopaths, and chiropractors for its ability to rehabilitate injuries and reduce back pain. Whether it's correcting muscle imbalances, improving posture, increasing mobility and flexibility, strengthening the back, rebuilding the pelvic floor after pregnancy, or becoming more aware of how the body moves, Park View Pilates can help.
Regular exercise is vital for both physical and mental wellbeing, and Park View Pilates offers friendly and relaxed classes suitable for all levels of fitness and Pilates experience, including complete beginners. The classes are mixed ability, ensuring that everyone feels comfortable and supported in their fitness journey.
Park View Pilates provides classes at various locations, including Sutton, Wallington, Purley, Banstead, and Epsom Downs. In addition to group classes, they also offer 1-2-1 sessions at their Sutton studio and can arrange private group classes or sessions at the client's home or workplace.
To find out more about specific services, please refer to the other pages on their social media and club directories. If you have any questions regarding joining classes or arranging private sessions, please don't hesitate to contact the friendly team at Park View Pilates. They can be reached at the studio on 020 8274 1572 or via email at lorraine@parkviewpilates. co.
uk.
” In ten sessions you will feel the difference. In 20 you will see the difference. And in 30 youll have a whole new body.
New Pilates term starts Monday 8th January 2024, and booking is now open for new class members. For full details and the timetable, please visit their website.
Stay connected with Park View Pilates by following them on social media.
Copyright - 2015 parkviewpilates. Co. uk. All rights reserved.