At PAULE BOULANGER in Saint-Jean-Chrysostome, individuals can find a comprehensive physical fitness program to help them achieve their health and wellness goals. With over 40 years of experience in the field of physical activity, Paule Boulanger is a dedicated and motivated instructor who believes in the importance of staying active for both physical and mental well-being.
The fitness program at PAULE BOULANGER offers a variety of classes, including Zumba and Essentrics, both in-person and virtually. Sessions for the Spring 2023 term are available, with options for participants to attend classes once, twice, or three times a week at affordable rates. The in-person classes provide a lively and engaging environment for participants to work out and have fun, while the virtual classes offer flexibility for those who prefer to workout from the comfort of their own home.
In addition to Paule Boulanger, the fitness program is led by instructor Melanie Bernier, who brings 14 years of experience teaching cardio interval classes. She is known for her energetic and sociable personality, making her classes both effective and enjoyable for participants of all fitness levels. Despite being a mother of four young children, Melanie is dedicated to her own fitness journey and encourages others to prioritize their health and well-being.
Whether you're looking to improve your fitness levels, boost your mood, or simply have fun while working out, PAULE BOULANGER in Saint-Jean-Chrysostome has a fitness program that caters to your needs. Contact them today to learn more about their classes and how you can join in on the fitness fun!