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About
Welcome to Paul White Personal Training, a reputable and highly qualified personal trainer and rehabilitation centre serving the Tidworth and Bognor Regis areas. With a focus on delivering guaranteed results quickly, Paul White is the trainer you can trust to help you achieve your health, fitness, and fat loss goals.
While many people associate personal training with rapid weight loss and dropping clothing sizes, Paul believes that it's not just about that. However, he is highly skilled in helping clients achieve their weight loss and fat loss goals. If you're seeking a personal trainer in Tidworth or Bognor Regis, Paul White is the expert to turn to.
Paul White is a professional and fully qualified personal fitness trainer with a wealth of expertise. With 40 years of experience in the fitness industry, including a background in the Army Physical Training Corps, he has acquired a diverse range of skills. From kayaking grade 4 rivers to ski instructing around the world and rollerblading in front of the Queen at The Royal Albert Hall, Paul's experiences have shaped him into a motivated and inspirational trainer.
In addition to his impressive background, Paul has instructed on physically demanding selection courses, coached various sports teams, and led expeditions to Norway, Canada, and Spain. He is highly passionate and disciplined about all things sport and fitness, regularly attending fitness conventions and courses to stay updated on the latest innovations.
Paul's approach to personal training is unique, always teaching with passion, commitment, and leading by example. Whether his clients are stunt men, housewives, or city brokers, he recognises that their time is valuable, and he tailors the most effective programme to suit their needs.
Alongside being regarded as one of the top weight loss experts in the south of England, Paul holds multiple qualifications, including a diploma in Personal Training, Sports Massage Therapist certification, Body Massage, and Optimum & Sports Nutrition. He is also a Neuro Linguistic Programming Practitioner, GP Referral Specialist, and has expertise in working with special populations, pre/postnatal clients, and older populations.
Paul's extensive list of qualifications also includes being a BASI Ski Instructor, Kayak Instructor, Rock Climbing Instructor, Mountain Leader, Swimming Teacher, NPLQ Trainer Assessor, SRA Coach, and Tug of War Coach and Referee, among others.
When he's not training clients, Paul stays active with his personal interests, including kite bugging, kayaking, cycling, rollerblading, slacklining, mountain biking, and running.
For more information about the services offered by Paul White Personal Training or to book a consultation, please contact Paul directly. Your journey to getting fit and healthy starts here!