Pause n Learn Wellness Studio, established in 2017 in Pune, stands as a sanctuary for holistic well-being. This nurturing and serene space offers an array of services including yoga and meditation, relationship counseling, pregnancy care, and sleep therapy, each designed to foster inner growth and balance. The studio’s founders, Ankur and Manjari, imbue their programs with wisdom gleaned from years of studying traditional practices in the Himalayan foothills, ensuring a blend of spiritual depth and scientific precision.
With branches in Kharadi and Wagholi, Pause n Learn reaches out to guide every individual towards a harmonious lifestyle. The structured retreats and daily wellness classes cater to diverse needs, whether alleviating stress, managing health issues like migraines and hypertension, or simply enhancing mindfulness and peace. The studio is not just about physical fitness but also about cultivating mental and spiritual wellness through a variety of programs including energy healing, satsang, and sound healing training.
Pause n Learn is committed to creating a community of wellness enthusiasts who support and inspire each other. Transformational retreats, such as those in the majestic Himalayas, offer a profound connection with nature and self, providing participants with unforgettable experiences of inner exploration and healing. The studio also offers specialized courses like corporate wellness programs and yoga teacher training, extending its mission of holistic wellness into broader spheres.
The studio’s approach resonates deeply with those seeking a comprehensive pathway to health and tranquility. Testimonials from satisfied members highlight the dedication and expertise of the Pause n Learn team, who prioritize personal growth and well-being. Through their steadfast support and guidance, members are empowered to become the best versions of themselves, discovering the timeless benefits of yoga, meditation, and mindful living.