Designed to provide a personalised and supportive environment for individuals of all fitness levels. Led by Roberta Taylor, a highly qualified Personal Trainer and Nutrition & Lifestyle Coach, these classes are aimed at helping clients achieve their health and fitness goals in a fun and effective way.
At PB Training, we understand that everyone is unique and has different needs and preferences when it comes to fitness. That's why our studio classes offer a variety of workout options, including cardio, strength training, HIIT, and flexibility exercises. Each class is carefully designed to ensure that participants get a well-rounded and balanced workout that targets all areas of the body.
In addition to the physical aspect, our studio classes also focus on nutrition and healthy lifestyle choices. Roberta is passionate about educating her clients on the importance of proper nutrition and its impact on overall health and fitness. She provides personalised food plans and healthy recipes to complement the workout routines, helping clients achieve optimal results.
What sets PB Training apart is the personal and dedicated approach that Roberta takes with each client. She goes above and beyond to ensure that every individual is supported and motivated throughout their fitness journey. Instead of simply providing exercise routines and nutrition packs, Roberta provides daily advice, weekly exercise schedules, and constant encouragement and motivation through messages and communication.
The aim of PB Training is not just to help clients achieve short-term fitness goals, but to create sustainable lifestyle changes. Roberta believes in empowering individuals to understand and accept who they are and where they are going, and works with them to achieve long-term success.
So, whether you are a beginner looking to kickstart your fitness journey or an experienced individual seeking a new and inspiring fitness experience, PB Training's studio classes are the perfect choice for you. Join our community today and let us help you achieve your health and fitness goals in a fun and supportive environment.