What martial arts do you train at PDMA in Southend-on-Sea?

We offer Muay Thai training using traditional Thai boxing techniques, with classes tailored to all ages and skill levels including children, women, men, and mixed classes.

Do you run classes for beginners as well as experienced fighters?

Yes, whether you are a beginner or an experienced fighter, our tailored Muay Thai classes are designed to support your progress in a welcoming environment.

Do you offer one-to-one training sessions?

Yes, we provide personalized 1-1 martial arts sessions tailored to your individual needs and goals, with instruction to help you refine techniques and accelerate your progress.

PDMA | Muay Thai classes in Southend-on-Sea

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PDMA offers martial arts training in Southend-on-Sea, Essex, focused on Muay Thai (traditional Thai boxing techniques). Classes are described as tailored for all ages and skill levels, including children, women, men, and mixed classes. The training is presented alongside personal development, with adult options framed around fitness and stress relief. PDMA also provides self-defence training and one-to-one sessions for technique refinement and individual goals, at Priory Works on Priory Avenue.