Peak Movement is a sports injury clinic and wellness centre located in Abingdon, South Oxfordshire. The clinic offers a range of services including massage treatments, movement coaching, and personal training, all aimed at supporting individuals in their recovery from injury or surgery.
The team at Peak Movement, led by Amy, who has been helping people to move and feel better since 2007, is dedicated to providing high-quality care and personalised treatment plans. Amy is currently studying Physiotherapy at UWE, Bristol, further enhancing her knowledge and expertise in the field.
Massage therapy plays a significant role in the services provided at Peak Movement. Advanced sports and remedial massages are offered to target specific areas of tension, muscle soreness, and injury to promote healing and reduce pain. ScarWork massages are also available to aid in scar tissue recovery, while oncology massages and pregnancy massages cater to individuals with specific health needs. Additionally, post-natal recovery massages are offered to support new mothers in their healing journey.
Peak Movement also emphasises the importance of self-care. Their online shop provides a range of physio recommended products to assist individuals in taking control of their own care at home and during their adventures. Products such as cork massage therapy balls, cork rollers, kinesiology tape, and organic rosehip oil are available for purchase.
New clients can benefit from an initial consultation, assessment, treatment, and movement/health prescription for 65. This comprehensive first appointment is tailored to address the specific needs of the individual, whether through massage therapy or movement coaching. Follow-up appointments for existing clients are available for 50 and focus on continuing the treatment plan and progressing with recovery.
Peak Movement goes beyond the traditional services offered at the clinic and provides online wellness resources, courses, and workshops. These empower individuals to establish healthier habits and movement choices, supporting their recovery from injury or surgery alongside their remedial massage therapy, ScarWork, and personal training appointments.
Interested individuals can book a free chat with Amy to discuss how Peak Movement can support their health, wellness, adventure, and recovery. The clinic operates by appointment only, and the contact number is 07940 732 464. The registered address is Millbrook House, Milton, Oxfordshire, OX14 4EL.
Visitors to Peak Movement can also sign up for the newsletter to receive updates on the latest news, blog posts, and offers from the clinic. The blog covers various topics such as breathing techniques, cancer care, fitness, injury recovery, nutrition, online wellness, sleep, surgery recovery, and wellness business.
At Peak Movement, the motto is to “fill your life with adventures, not things. Have stories to tell, not stuff to show. ” With their wide range of services and holistic approach to wellness, Peak Movement aims to support individuals on their journey to peak health and movement.