Peak Performance Training & Nutrition

Amenities including the dry sauna and towel service. Personal Training Membership $130 monthly This membership includes all the benefits of the General Membership as well as one personal training session per week. This membership option is perfect for those who are looking for more personalized guidance and motivation in achieving their fitness goals. Nutrition Services Our in-house certified sports nutritionalist offers nutrition coaching services to help you make sustainable changes to your eating habits.

Whether your goal is fat loss, muscle gain, or overall health improvement, our nutritionalist will work with you to create a customized meal plan that fits your lifestyle and goals. Manual Therapy Services In addition to our fitness programs, we offer manual therapy services including fascial stretching, taping, cupping, and other manual treatments to help improve mobility, reduce pain, and enhance recovery. Our team of experts will work with you to address any soft tissue issues and improve your overall physical health. Contact Us We are located at 1972 Parkedale Avenue in Brockville, Ontario.

You can reach us by phone at (613) 349-4420 or visit our website for more information. Follow us on social media for updates, fitness tips, and special offers. Peak Performance Training & Nutrition is your partner in health and fitness, helping you achieve your goals and live a healthier, happier life.